Helping athletes of all ages & types return to their playing field.

Sports & Pelvic Floor Physical Therapy + Massage/Bodywork Therapy

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Why Choose Us

Return 2 Play is a physical therapy and massage/bodywork therapy practice dedicated to helping athletes of all ages and abilities return to their sport stronger and more resilient than before. We also work with mothers to maintain an active lifestyle, offering specialized services like pelvic floor physical therapy and prenatal/postnatal massage to support their unique needs.

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Our Services

  • We create a custom therapy plan based on your needs, lifestyle, and goals. No referral is needed, but bring any past surgery info or imaging if you have it.

  • After your evaluation, we create a personalized treatment plan to improve mobility, reduce pain, and support your recovery goals.

  • A Massage and Bodywork Therapist is a trained professional skilled in various therapeutic techniques designed to enhance your physical and mental well-being. Through manual manipulation of soft tissues, including muscles, tendons, ligaments, and connective tissues, the therapist utilizes techniques like kneading, stroking, friction, stretching, and pressure to relax muscles, alleviate pain, improve circulation, and promote overall health. Experience the benefits of tailored bodywork therapy for your wellness today.

  • Are you pregnant, trying to conceive, or recovering from a previous pregnancy? If you're experiencing diastasis recti (abdominal separation), pelvic pain, incontinence, or core weakness, our expert physical therapists can help. We specialize in pregnancy and postpartum rehabilitation, pelvic floor therapy, and core strengthening to support your body's recovery and long-term wellness.

who we help

  • Young athletes, especially those involved in school sports or recreational activities, often experience growth-related injuries, overuse injuries, and trauma from contact sports like football, soccer, and basketball.

  • College students who play varsity or club sports frequently experience injuries due to the intensity of competition and training. Common issues include ACL tears, stress fractures, and shoulder or knee injuries.

  • These individuals are typically active but may not participate in sports regularly. They often experience injuries like sprains, strains, tendinitis, and overuse injuries due to suddenly increasing their activity level without proper conditioning.

  • As people age, they may participate in low-impact sports (e.g., swimming, cycling, walking) or recreational activities. Common conditions include osteoarthritis, tendonitis, and hip or knee pain, often requiring rehabilitation to maintain mobility and function.

  • Professional athletes across various sports (football, basketball, baseball, etc.) deal with both acute and chronic injuries. Treatment is typically specialized, aiming at performance recovery, injury prevention, and optimizing recovery for re-entry into high-level competition.

  • Individuals who have undergone surgery for conditions such as ACL reconstruction, rotator cuff repair, or joint replacement are a common patient population. They require rehabilitation to regain strength, flexibility, and range of motion post-surgery.

  • This group includes individuals who regularly participate in activities like weightlifting, CrossFit, running, cycling, or yoga. They may experience overuse injuries or biomechanical issues, such as tendinitis or muscle strains, requiring physical therapy for recovery.

  • Patients recovering from sports injuries (e.g., sprains, fractures, or torn ligaments) are common in a sports physical therapy setting. These patients often need help regaining function and preventing re-injury.

  • Some individuals, particularly those who have experienced previous injuries or have long-term conditions like arthritis, may develop chronic pain. These patients often need help with pain management, functional restoration, and improving quality of life.

  • Pregnant or postpartum women often experience changes in their musculoskeletal system, such as pelvic pain, diastasis recti (separation of the abdominal muscles), and postural imbalances. Physical therapy can help with pain management, strength restoration, and improving function during pregnancy and recovery post-birth.

Our Providers

Dr. Lauren Gass

Dr. Michael Reyes

Dr. Thomas Childers

Dr. Harpreet Singh

Gretchen DiJohn

Dr. Carey Childers

Dr. Jess Kaplowitz

what people are saying

  • For over 20 years, I've suffered daily with lower back pain from an injury sustained while in the Army. I have always thought that this would continue everyday for the rest of my life. Lauren has introduced me to life without constant pain. I would recommend Return2play to anyone! This has been a true life changing experience.

  • Lauren is truly amazing! She has helped me immensely with multiple physical issues, and her expertise is unmatched. Not only is she incredibly knowledgeable, but she’s also friendly and fun to work with. Her positive attitude and genuine care make each session a pleasure. I can’t recommend her highly enough—she’s a game-changer in the world of physical therapy!

  • I am so glad Return 2 Play was recommended to me! I started seeing Dr. Harpreet 6 weeks postpartum and am feeling stronger after each visit. I appreciate her warm, informative approach and how she welcomes all of my questions. Plus, she sends resources and the recommended exercises so I can continue with them between visits. I'd highly recommend to anyone, especially moms wanting to return to have an active fitness life after pregnancy!

  • I can’t say enough about Return2Play. Lauren and her team are amazing. Lauren is full of knowledge and has taught me so much while helping a shoulder issue. I couldn’t recommend them enough.

  • Return 2 Play Physical Therapy has been a game-changer for my recovery! The team is incredibly knowledgeable and attentive, helping me get back to my best quickly and safely! I highly recommend their personalized care and expertise!

  • Lauren is fantastic! I was in a car accident a few months ago and sustained serious injuries to my neck and back. She has worked with me using multiple methods to help me regain mobility and strength. She has also given me the tools to work through any minor issues that I have had on my own.

  • Dr. Glass is incredible. Explained complex medical function in an understandable way, was gentle in moments of discomfort, prescribed easily and quickly completed injury strengthening movements. Just great.